Div & Daniela

[Option 2] US | Australia 
1 pm PST • 4 pm EST • 8am AEST Sydney  

Cohort 5b: US pm AU am -- March 6, 13, 20

Cohort 4b: Thursday | February 6, 13, 27

[Option 2] US | Australia | New Zealand
1 pm PST • 4 pm EST • 8am AEST Sydney  

Cohort 1b: US pm AUS am -- November 7, 14, 21

[Option 1] US | UK | Europe 
10 am PST • 1 pm EST • 6 pm UTC • 7 pm CET


Cohort 1a: US am EU pm -- November 7, 14, 21

[Option 2] US | Australia | New Zealand
1 pm PST • 4 pm EST • 8am AEST Sydney 

Cohort 2b: US pm AU am -- December 5, 12,19

[Option 1] US | UK | Europe 
10 am PST • 1 pm EST • 6 pm UTC • 7 pm CET



Cohort 2a: US am EU pm -- December 5, 12,19

Cohort 3a: US am EU pm -- January 9, 16, 23

Cohort: On-demand

Cohort 3b: US pm AU am -- January 9, 16, 23

[Option 1] US | UK 
9:30 am PST • 12:30 pm EST • 5:30 pm UTC 

Cohort 5a: US am EU pm -- March 3, 10, 17

Cohort 4a: Monday | February 3, 10, 24

<p>Sharing&nbsp;mindful&nbsp;motivations as a <a href="https://drive.google.com/file/d/1-xblWarud8e7gJZVf6THD-1dsHOjKgT3/view?usp=drive_link" rel="noopener noreferrer" target="_blank">PDF</a>.</p>

Free mindful  moments

<p>You can learn what to expect in the 3 sessions here - <a href="https://divmanickam.substack.com/p/mindful-core" rel="noopener noreferrer" target="_blank">https://divmanickam.substack.com/p/mindful-core</a></p>

Mindful at the core - What to expect 

Join us on a journey to experience mindfulness at the core, nurture well-being and reconnect to ourselves - mind, heart, body, & soul.

Learn directly from Div & Daniela

Div & Daniela

Resources

Mindful at the core - What to expect